Ep 195: how to help your child regulate their anxiety through breathwork with atman smith
Did you know that you can use breathwork to support your children? It’s not an adults only tool,...
32:26
EP 194: MAKING PEACE WITH DEATH, MICRODOSING FOR HEALING & PLEASURE PRACTICES WITH ALEXA SILVAGGIO
Are you prioritizing your pleasure? It’s time to give yourself a permission slip to receive more...
40:13
Depression sucks. It can hit anyone at any time and in this episode, I brought on Ali Levine, a...
45:37
Women have so much power but oftentimes, we tend to sell ourselves short - at home, at the...
37:17
EP 191: SOLO JAM SESSION: THE DANGER OF PEDESTALS & POWER DYNAMICS
When we put people on pedestals, it’s harmful to both ourselves and to them too. In this episode,...
18:30
EP 190: HOW TO DISCOVER & WAKE UP YOUR INNER SEXUAL FIRE WITH AUGUST MCLAUGHLIN
Are you ready to discover and ignite your inner sexual fire? Then you have to listen to this...
41:02
Ep 189: solo jam session: you are the drug
Every single person has the ability to be their own drug. This is the beauty of breathwork: it...
18:06
EP 188: ACTIVATING OUR LIFE FORCE & BEING INTEGRAL TO OUR SOULS CURRICULUM WITH RACHEL BEL
I’m so excited to be sharing today’s guest, Rachel Bell. Rachel is actually my former roommate so...
01:10:47
Ep 187: solo jam session: anxious or depressed? find out what breathwork practice is best for you
You hold the power to help your system navigate through the trials of anxiety and depression. In...
18:30
EP 186: HOW TO HANDLE REJECTION & EMBODY LEADERSHIP WITH EASE & GRACE WITH ALYSE PARKER
There are points in all of our lives that we face when we evolve or make a transition that makes...
50:33
EP 185: THE ELEMENTS & EMBODIMENT & SELF COMPASSION WITH MAUDE HIRST
My conversation with Maude Hirst is so transformative and I know her words and story will inspire...
43:01
EP 184: HOW PAST LIVES IMPACT YOUR CURRENT REALITY & THE PATH OF ENLIGHTENMENT WITH ASIL TOKSAL
I am so excited to be sharing the conversation I had with guest Asil Toksal. Asil is a channeler...
51:44
EP 183: LIFTING THE VEIL ON COACHING, WHAT IS IT LIKE TO BE A CERTIFIED COACH? WITH ASHLEY & BOBBI
If you’ve been considering the Hungry for Happiness Certification Program then you’ll want to...
32:30
EP 182: FIND CLARITY IN YOUR CAREER & LAND YOUR DREAM JOB WITH ASHLEY STAHL
If you’ve ever felt miserable at work, like you’re supposed to be doing something else then...
39:32
EP 181: SOLO JAM SESSION: DISCOVERING YOUR DESIRES & ACTIVATING YOUR AMBITIONS
I have such a connected relationship with my desires but that wasn’t always the case. I had to...
18:42
EP 180: DISCOVERING YOUR DHARMA & BECOMING YOUR HIGHEST SELF WITH SAHARA ROSE
Who are you really? By coming into alignment with your dharma you can step into the person that...
48:19
EP 179: SOLO JAM SESSION: HOW TO REWIRE YOUR SURVIVAL SYSTEM [& START OPERATING FROM LOVE VS. FEAR]
We all have a part of our brains that is wired for survival and sometimes this can cause us to be...
24:19
Ep 178: getting past self sabotage with erin treloar
Do you find yourself in a never-ending spiral of self-sabotage? You might not even realize you’re...
43:56
Ep 177: solo jam session: my 4 step process for shifting reality through my energy
We don’t need to depend on anyone or anything outside of ourselves! You literally get to be your...
21:33
EP 176: EMBODYING QUEEN ENERGY & THE PATHWAY TO FINDING YOUR SOULMATE WITH CHRISTINE HASSLER
Are you ready to start embodying your queen energy? If so, this is definitely the episode for...
46:29
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