The Primal Blueprint Podcast

Darryl Bosshardt

Elle Russ chats with Darryl Bosshardt of Redmond Life salt and seasoning company (and more!) - he...

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Danielle Schaaf

Elle Russ chats with Danielle Schaaf - founder of Walk in Your Worth Life Coaching is a...

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Gina Swire

Elle Russ chats with Gina Swire - a self-love mentor and manifesting queen on a global mission to...

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Tyler Cartwright

Elle Russ chats with Tyler Cartwright - 15 years ago, Tyler was nearly dead. He weighed a quarter...

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Lifestyle Tips For Testosterone Optimization, Part 2

Host Brad Kearns talks about the all-important topic of testosterone optimization—preserving...

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Lisa Easton

Elle Russ chats with Lisa Easton - she spent over 10 years as an entrepreneur, helping others...

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Lifestyle Tips For Testosterone Optimization, Part 1

Host Brad Kearns talks about the all-important topic of testosterone optimization—preserving...

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Logan Ury

Elle Russ chats with behavioral scientist turned dating coach Logan Ury - also the author of the...

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Marc Allen

Elle Russ chats with Marc Allen - a renowned author, composer, and speaker. On the day he turned...

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Micro-Workouts To Boost Fitness, Increase Daily Activity, And Prevent Burnout

Host Brad Kearns discusses what could be the fitness breakthrough of the century: Micro-workouts!...

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Alex Terranova

Elle Russ chats with Alex Terranova, PCC, ACCC, CHC - a certified professional/personal...

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Listener Q&A With Brad Kearns

Host Brad Kearns covers some interesting topics with great takeaways that can help you with all...

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Brant Cortright, Ph.D.

Elle Russ chats with Brant Cortright, Ph.D. - professor emeritus with the California Institute of...

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Dr. Jennifer Etnier: The Cognitive Benefits Of Physical Activity (And How To Coach Kids The Right Way)

Dr. Jennifer Etnier is a researcher at the University of North Carolina, Greensboro. In this...

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CJ Hunt

Elle Russ chats with CJ Hunt - filmmaker and broadcast journalist, and the writer, co-executive...

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Listener Q&A With Brad Kearns: Intuitive Eating, Micro-Workouts, and High Intensity Repeat Training

Host Brad Kearns honors listener questions and comments with some commentary on three very...

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Chairidee Smith

Elle Russ chats with Chairidee Smith - an advocate for women’s business and economic power. She...

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Cynthia Thurlow

Elle Russ chats with Cynthia Thurlow - a globally recognized expert in nutrition & intermittent...

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Dr. Dale Bredesen, MD

Elle Russ chats with Dr. Dale Bredesen, MD - he received his undergraduate degree from Caltech...

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Kirsten Beverley-Waters - Finding Strength From Struggles And Past Traumas

Host Brad Kearns welcomes Kirsten Beverley-Waters, Yoga Medicine teacher, fitness coach, public...

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