The Rock Climber Life Podcast

My First Eleven

My favorite climbing partner and I went down to the New this past weekend and enjoyed the...

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1 Down 69 To Go

This past weekend, I went down to the New River Gorge.  We ended up at Endless Wall both days....

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The Importance of Supplementation

The supplements I use. In this podcast, I talk about the importance of dietary supplementation....

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Sometimes You Get Crushed

This past weekend, I met my friends, Greg and Jamie, down at the New River Gorge.  The weather...

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Mild, Mid-August

This past weekend, I took advantage of the unseasonably mild August and went climbing at the New...

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Lifting Heavy Weight Part 2

In this podcast, I talk about the benefits of heavy weight training.  If you haven’t listened to...

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Memorial Day at the Amazon

This podcast is a trip report of our three day weekend to the Red River Gorge.  We survived the...

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New Projects

This podcast is a trip report of our weekend at the New River Gorge.  Saturday we went to The...

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Lifting Heavy Weight

Here’s another podcast in my training series on the myths of heavy weight training.  I’ve touched...

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Why Cross Train?

This podcast is dedicated to cross training for climbing.  There are lots of advantages to cross...

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