The Spirit of Aya

podcast

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The Spirit of Aya

?????The Inner Critic

Aho brothers and sisters in this episode I talk about the inner critic and how to combat it !...

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❤🍃The Inner Critic

Aho brothers and sisters in this episode I talk about the inner critic and how to combat it !...

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????????"Short Circuiting" Rumination With The Breathe

Hey everyone and welcome back to The Multidimensional Journey. So happy to be officially back...

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🦋💜"Short Circuiting" Rumination With The Breathe

Hey everyone and welcome back to The Multidimensional Journey. So happy to be officially back...

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?Honor & Remember Yourself Everyday

Hey everyone! In this podcast we discuss how it is important that we honor ourselves and remember...

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❤Honor & Remember Yourself Everyday

Hey everyone! In this podcast we discuss how it is important that we honor ourselves and remember...

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The Gifts of Grieving ????

In this episode I discuss how beautiful grieving and grief work is. And how absolutley necessary...

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The Gifts of Grieving 🦋

In this episode I discuss how beautiful grieving and grief work is. And how absolutley necessary...

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????????Integration Frustrations

Hey everyone and welcome back to the multi-dimensional journey in this episode I talk about my...

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🙏💗Integration Frustrations

Hey everyone and welcome back to the multi-dimensional journey in this episode I talk about my...

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????ketamine assisted therapy

Hey everyone in this episode I talk about my experience I had with ketamine assisted therapy. I...

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💮ketamine assisted therapy

Hey everyone in this episode I talk about my experience I had with ketamine assisted therapy. I...

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????ketamine assisted therapy

Hey everyone in this episode I talk about my experience I had with ketamine assisted therapy. I...

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????ketamine assisted therapy

Hey everyone in this episode I talk about my experience I had with ketamine assisted therapy. I...

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????Integration

Anything we do in this life comes down to one thing what are we doing in each moment, what are we...

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🙏Integration

Anything we do in this life comes down to one thing what are we doing in each moment, what are we...

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What Does It Take To Manifest?????????????????

In this podcast I talk about manifestation, and what it takes to truly manifest your reality....

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What Does It Take To Manifest?🍃💕🙏🥰

In this podcast I talk about manifestation, and what it takes to truly manifest your reality....

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What Does It Take To Manifest?????????????????

In this podcast I talk about manifestation, and what it takes to truly manifest your reality....

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????????Integration, Neurosis, & Your Habbits

Hey everyone and welcome back to the multi-dimensional journey I'm so happy to be back on here I...

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