8 Biggest Legal Performance Enhancers I Experienced
Finding ways to increase your performance is something many endurance athletes are always doing....
52:47
My 6 Biggest Endurance Training Regrets
Regrets, I've had a few... on the podcast today, Taren and NTK (No Triathlon Kim) discuss Taren's...
55:09
This Announcement is Our Contribution to the Endurance Community
The time has come, and there is finally an option for truly affordable, great training for...
41:32
The Best Pro Triathlete Training Tips Us Age Groupers Can Use
Professional triathletes train very differently (and require very different things to be...
59:45
A Beginner Runner’s 3 Steps To Running Faster
If you're someone who's been regularly jogging/running but you'd like to take your running up a...
49:47
New Study Uncovers How Much You Need to Run for Half & Full Marathon Success
New runners always want to know exactly how much time they would need to devote to run training,...
47:47
6 Things Pro Triathletes Do That Beginners Should Never Do
Professional triathletes are all over social media, showcasing what they do and how they train....
53:51
Mistakes to Avoid Buying Your First Road, Triathlon, Gravel Bike
If you're thinking of buying a new bike, this is the episode you want to listen to. On this...
53:09
Beginners Guide to Half Marathon Training
If you're looking to run your first half-marathon this year, this podcast is for you! Taren and...
57:03
Worst New Years Triathlon Diet Mistakes to Avoid with Taryn Richardson
It's the time of year when triathletes and endurance athletes get started on training for their...
01:09:51
Reach Your Endurance Race Goals This Year, Guaranteed!
It's the new year, and everyone is thinking about their endurance goals and races for the year...
53:43
Beginner’s Guide to Swimrun Races
SwimRun is an emerging endurance sport, where athletes race in pairs, tethered together,...
01:02:06
The triathlon diet you need for your best results
Nutrition is often called the 4th discipline in triathlon, yet it's the place where many athletes...
56:29
4 Biggest Beginner Running Technique Mistakes to Avoid
Some people say all you have to do to get better at running is run more, while others say you...
52:16
4 Biggest Beginner Running Technique Mistakes to Avoid
You may have heard that simply running a lot will be enough for your body to work out any run...
57:11
Triathletes Improve Their Run in 2023
We're at the time of year when many athletes start thinking about training for next year. On the...
56:21
It's the off-season for many triathletes and endurance athletes now, and believe it or not, any...
52:16
MOTTIV Coach was the 19th Pro At The 70.3 Ironman World Championships
Olivia "Libs" Mitchell was the 19th pro female finisher at the recent IRONMAN 70.3 World...
57:13
Can beginner runners really stay injury free and achieve success?
Running injuries: they seem to be a fact of life for beginner runners. But do they have to be,...
58:08
Run Training Plans For Over 50 Year Olds
What are the main considerations for someone who is over 50 when starting a run training plan?...
58:02
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