How to Build Endurance & Get Faster Running
In part-two of our two-podcast conversation between Taren and co-host Jamie, we continue to talk...
01:07:03
We talk about the basics of learning to run on the podcast this week, featuring Taren and new...
54:42
Time Saving Triathlon Training Tips
Zwift Academy athlete Karrie Stewart is one of the busiest people you could meet in triathlon....
56:31
Endurance Exercise During and After Pregnancy with Pro Triathlete Katie Zaferes
Katie Zaferes is a decorated Olympic medalist, and one of the USA's top female professional...
01:00:56
How to Get Over Swimming Fears with Cat Heimburger
Like so many aspiring amateur triathletes, Cat Heimburger had a fear of the water and could not...
01:06:23
Endurance Athletes Need To Eat with Rachel Rutherford
Rachel Rutherford (aka @pocketrocketrach online) is a three-time IRONMAN competitor, including...
56:57
Everything Beginner Runners Need To Know About Heart Rate Running
Taren and NTK are back, this week talking about running using Heart Rate. HR running is one of...
56:28
3 Steps to Get Over Open Water Swimming Panic
In this podcast, Taren discusses how to not panic in when open water swimming. Beginner...
12:51
3 Key Workouts for a Successful Trail Running Plan
In this podcast, Taren explains the three key workouts runners need to do when constructing and...
11:46
8 Triathlon Tips From a Successful Beginner Triathlete
Joanne Courtney is a world champion and Olympian curler who just retired and has decided to...
11:37
Feel Like Your Race Times Could be Faster? Here's Why They Aren't
Taren talks about the MōTTIV Method of Training which focuses on giving athletes triathlon...
12:48
Our Triathlon Journey with Lauren, Kevin, and the Return of NTK!
Kevin and Lauren run the @OurTriathlonJourney Instagram page. They went from beginner triathletes...
53:45
Triathlete Gillian Roberts' Battle With Cancer & Recovery
Triathlete Gillian Roberts, best known as @tri_gill on Instagram, has now battled cancer three...
49:03
Triathlon Mom MōTTIVation with Ashley Hankamp
Ashley Hankamp, best known as Tri_Mom_of_4 on Instagram, is a mother of four kids, a teacher, and...
39:55
Milo James is Runderestimated and Spreading Positivity
Milo James is best known in the running world as @Runderestimated on Instagram. He has dreams of...
41:26
Triathlon Training MōTTIVation for Overweight Beginners with Jonathan Perez
Triathlete Jonathan Perez is a MōTTIV MōVER who lives in Puerto Rico, and despite struggling with...
36:50
A New Direction for Me, MōTTIV, and The Endurance World
Over the last few years Taren has struggled with what the future of endurance sports will bring...
17:20
Pros & Cons of Dopamine in Endurance Athletes
In this podcast, Taren discusses the book The Molecule of More and how it relates to motivation...
13:31
10K to Half Marathon Training Plan
In this podcast, Taren provides a 10k to half marathon training plan for runners who are...
10:30
From Olympic Curler to Amateur Triathlete with Joanne Courtney
Joanne Courtney has an impressive sporting resume, ranking among the top curlers in the world....
57:13
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