In this Q&A episode I am pleased to share some of the new fields of wellness I have invested in...
42:56
In this Q&A episode I am pleased to share some of the new fields of wellness I have invested in...
42:56
Episode 178- Fast With Food?! My Experiences with the Fasting Mimicking Program
I recently completed a 5-day fast with ProLon, the company that created the fasting mimicking...
45:31
Episode 176- Why Leaky Gut Leads to Autoimmune Illness and What to do About It with Dr. Tom O'Bryan
Dr. Tom O’Bryan is an internationally recognized speaker focused on food sensitivities,...
01:11:34
2024 Episode 12 – Heart Failure, Chronic Kidney Disease, and Type 2 Diabetes
Listen to Katherine R. Tuttle, MD, FASN, FACP, FNKF, Anthony Good, DNP, MBA, FNP-BC, GNP-BC, and...
28:39
Episode 175- HOT TOPIC! Can You Reverse Insulin Resistance While Practicing Intuitive Eating?
Intuitive eating. This is a hot and controversial topic in both the nutrition and health space!...
29:15
Dr. Paul Kolodzik is a medical doctor specializing in metabolic health. As a founding member of...
01:04:40
Adam Sud on overcoming addiction, obesity, heart disease and diabetes with a plant-based diet
Show notes and links:...
01:14:17
Episode 168- Can Insulin Resistance Come Back Once Reversed?
HOT TOPIC! Once someone heals from insulin resistance, can it return? Well, to answer that we...
24:44
Episode 165- RESTARTING Your Low Insulin Approach Successfully with Gin Stephens
Have you tried intermittent fasting and felt it failed you? Gin Stephens is an intermittent...
01:18:48
Episode 163- 5 Things That Really Made An Impact On My Health in 2023
The final podcast episode of 2023! I wanted to take a few minutes to share 5 of the tools I...
34:00
Episode 157- HOT TOPIC! What to Eat BEFORE a Fast
I have discussed on past episodes much about what to break a longer fast with, and even what to...
36:00
Graham talks to Casey Ruff! | The ProLongevity Podcast - episode 30
Introduction 00:00 - 07:00 Grahams personal/professional journey 08:55 - 24:00 Low carb isn't...
01:05:48
Today, I am blessed to have Dr. Mike Grego. He is a distinguished professional in the fields of...
01:10:34
Episode 147- Measuring the SEVERITY of Insulin Resistance
How do I know if I struggle with poor insulin sensitivity? What metabolic diseases is insulin...
39:06
Shana Hussin | 5 Easy Steps to Reverse Insulin Resistance & Achieve Nutritional PEACE KKP: 649
Today, I am blessed to have here with me Shana Hussin. She grew up in Wisconsin, and earned her...
01:02:41
Episode 145- HOT TOPIC! Facts You Need to Know About OZEMPIC and Semaglutide
Semaglutide peptides stimulate the body to produce the hormone glucagon-like peptide 1, GLP-1....
47:21
Another Q&A, another episode jam packed with learning opportunities! This week's information...
29:28
Episode 141- The Truth About Breast Cancer Diagnosis and Treatment with Dr. Jenn Simmons
Dr. Jenn Simmons is a specialist in breast cancer. After working as a leading breast surgeon in...
01:07:28
Episode 140-(HOT TOPIC) Why We Get HANGRY!
“We better bring snacks, or I will get hangry!” You may have heard this before or said it...
27:59
Episode 136- HOT TOPIC! When Do You Start To Burn STORED Body Fat?
Intentional fat burning has a great deal of misinformation surrounding it. In this episode, I...
51:07