
Primero yo, después yo

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Operation Self Reset | Self Help 101 | Confidence
Teaching you the best practices to RESET your Mind, Body, Beliefs, and habits to become Freaking Awesome!
Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
Tracks To Relax Guided Meditation and Hypnosis Pod
Tracks To Relax is the most relaxing way to end your day! Our guided sleep meditations will relax your mind and body so you can fall asleep fast! Subscribe to our Premium Podcast - no ads and over 175+ sleep meditations at TracksToRelax.com
Hypnosis | Hypnotherapy | Life Coaching | Meditati
Become mentally healthy. Hypnotherapy, and mental health tips, tools and strategies to allow you to become mentally healthy. Each podcast has Practical Tips and Advice to become more mindful to assist you in overcoming an ever-growing variety of issues that affect peoples lives. Become a master of your emotions and lifestyle by incorporating these self help tips, hypnosis and meditation practices that have been transforming peoples lives for decades.
Comentarios
pero es que todo gira en torno a una pareja? que discurso es este????
Gracias soy mama y se me hace dificil espresar mis sentimientos y me enojo mucho con ellos esto me a lluda mucho gracias des de california