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Sources of Inspiration: Sources of Inspiration: Yovana, It's Not About a Diet, It's About Listening to Your Body
  • 11/12/2019
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Sources of Inspiration: Sources of Inspiration: Yovana, It's Not About a Diet, It's About Listening to Your Body

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Descripción de Sources of Inspiration: Sources of Inspiration: Yovana, It's Not About a Diet, It's About Listening to Your Body

Yovana Mendoza Ayres introduced her blog Rawvana in 2013 to share how our raw vegan lifestyle had helped her get her life back in order. She built a fan base of 2 million followers on her YouTube channel who turned to her for tips on exercise, routine healthy recipes, clean beauty practices, and an eco-friendly lifestyle. Before she transformed her life, Yovana was a young student living in Paris where she struggled with her health and addictions to substances. In December 2012, she decided to take control of her health and went to a healing center for a week to detox. There she learned the beauty of a plant-based diet. Over time, she has become more in tune with her body and has recently started incorporating some non-vegan options to her diet. She's now starting a new chapter of her career under the name: Yovana and she is here with us today to speak about how it's not about a diet, but about listening to your body and where she finds motivation to continue to spread her mission.

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