Stacy Westfall

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Stacy Westfall

Episode 280: Gratitude Amidst Adversity: Caring for Orphaned Foals

Stacy Westfall shares a deeply personal journey of unexpected challenges and gratitude in her...

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Episode 279-The Pitfalls of Regret: Tracing Its Effects on Thought Patterns

In this episode, you will hear a segment from a recent Zoom call where Stacy celebrates a...

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Episode 278: Rushing Forward: Overcoming the temptation to rush

In this episode, Stacy shares a challenging moment she very much wants to rush through. Drawing...

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Episode 277: Two ways you may be disconnecting from your horse

In this podcast, Stacy explains two unintentional releases riders often overlook and the...

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Episode 276: Resolving Resistance: Believe your horse’s feedback

In this episode, Stacy explains how to know if your horse is ready to move to a more advanced...

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Episode 275: The biggest relationship mistake I see riders make with their horses.

Episode 275: The biggest relationship mistake I see riders make with their horses.

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Episode 274: From Doubt to Discovery: See your horse more clearly to bring back the wonder and joy

Anger, frustration, fear… to wonder and joy. In this episode, three students share their...

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Episode 273: “From 'I Don't See It' to 'I See It!’: Breaking Down the Barrier Between Seeing and Underst

Stacy shares valuable insights into how riders unintentionally slow their learning.  She explains...

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Episode 272: Stuck at the Start: the 5 steps riders use to improve and why many get stuck on step one

In this episode, Stacy explains the five essential steps riders undertake to enhance their...

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Episode 271: The Unseen Connection: Counting Strides vs. Navigating Emotional States

In this episode, you’ll hear a conversation that perfectly illustrates the connection between...

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Episode 270: The Art of Being: Embracing a Way of Being Approach

In this episode, we will explore how to pursue a feeling state as a goal.  Listen in as Stacy...

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Episode 269: Catalyst for Change: 3 Steps to Shift Your Way of Being

In this episode, you’ll learn a simple 3-step process for turning your ‘way of being’ into...

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Episode 268: Seeing your horse dream on a daily basis

Episode 268: Seeing your horse dream on a daily basis

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Episode 267- Dream bigger, measure backward, and let things count.

An important part of setting future goals is reviewing and learning from the past.  This...

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Episode 266: Red zone, yellow zone, green zone

If you notice that you find yourself thinking or saying, ‘look, I messed up there’  or ‘my timing...

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Episode 265: Raw reactions vs. rewarded responses

Episode 265: Raw reactions vs. rewarded responses

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Episode 264: The hidden cost of how you treat you.

Dread.  Disbelief… Disappointment.  In this episode, Stacy shares an incident where she felt...

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Episode 263-Messy Middle or normal process: reducing frustration and increasing fun

Episode 263-Messy Middle or normal process: reducing frustration and increasing fun

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Episode 262- Unlocking Potential: Recognizing the layers of training

“…there are hundreds of exchanges that are happening between horse and rider, and being able to...

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Episode 261: Becoming congruent: The skill of shifting your perspective

Episode 261: Becoming congruent: The skill of shifting your perspective

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