THE ASSERTIVENESS GUIDE FOR WOMEN: How to Communicate Your Needs, Set Healthy Boundaries & Transform Your Relatio...
  • 02/04/2019
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THE ASSERTIVENESS GUIDE FOR WOMEN: How to Communicate Your Needs, Set Healthy Boundaries & Transform Your Relatio...

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Descripción de THE ASSERTIVENESS GUIDE FOR WOMEN: How to Communicate Your Needs, Set Healthy Boundaries & Transform Your Relatio...

Do you have trouble speaking for yourself and communicating your needs to others? Or Do you find it difficult to set healthy boundaries, only to lash out in resentment when you feel like you're not being heard or respected? Julie De Azevedo Hanks PH.D, seasoned psychotherapist teaches us essential steps to help us communicate our needs, balance our emotions, improve relationships, and set boundaries to improve our lives. Decades of research in psychology conclude- As human beings, we have an ingrained desire to make meaningful connection with each other. Our survival is dependant on healthy, nurturing , and secure relationships. And communication is the major factor to this connection.   For a full book highlight and worksheet go to Book Club at: andreaseydel.com For Book Link: https://amzn.to/2KdWse7 For Podcast : https://apple.co/2LItU8b

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