How To Deal With Pandemic Negative Thoughts
1:26 automatic negative thoughts, 12:36 four types of automatic negative thoughts and mental habits
41:02
Pandemic Puzzle: knowing when to pivot into a new direction
This is a casual conversation between Amethyst and myself discussing how to Pivot and embrace...
56:27
Unravelling your pandemic puzzle in 4 parts
Part 1: Shaping Your Conscious mindset, begins 3:15, Part 2: Getting To Clarity brains at 29:30,...
01:34:05
It’s time to let go, get over the past and get busy living. Sometimes we have thoughts that we...
01:55:48
Starting Over Again: Change Sucks
Amethyst and Greg have an open conversation about change and what to do when you reached your...
32:26
Starting (Over) Again: Dealing With Pandemic Grief and Loss
The bloom is off the rose. 10 months following the World Health Organization (WHO) declaring a...
30:38
Living with a tyrant • Beware of the ego goal setting trap
08:09
Relationship turmoil during COVID-19 #audiomo #relationships
Relationships during COVID-19 and ourselves • Beware of your need to be right • Listen and be...
24:05
The fine line of productivity #audiomo #productivity
Infinitely flexible or rigid? An obsessive need to be right can kill your dreams just as much as...
12:58
Crisis of conscience #audiomo #Covid-19
What do you believe? Are you willing to defend your beliefs? Are you willing to live a life based...
04:31
Becoming unshakeable in 2020 #audiomo #wellness
Internal versus external frame of reference, values, beliefs, morals and ethics… What are the...
03:57
I’ll trade fulfillment and growth for happiness any day
The secret to happiness • trade up to joy
08:23
I’ll trade fulfillment and growth for happiness any day
The secret to happiness • trade up to joy
08:23
If my iPhone 8 home button and hadn’t broken I probably wouldn’t have upgraded but I’m glad I did
03:38
Friday #selfcare #audiomo #rest
Sound seeing • Refresh and recharge • How’s the quality of your sleep • Friday afternoon,...
07:34
What do you say when you talk to yourself?
How we betray ourselves • Pay attention to what’s going on within your thinking box
03:18
Suffering from Mental Rigamortus? #audiomo #change #covid19
Water cooler musing about change and intellectual honesty
30:52
Coping in chaos #audiomo #chaos #covid19
Come back to center • Getting to center • Learn our way our of our problems and challenges
08:31
Morning restoration of plants • Things change, self care too? • Sounds of the shoreline
09:40
Morning restoration of plants • Things change, self care too? • Sounds of the shoreline
09:40
Lo último de Salud, hogar y consumo
#942健康優良企業認定「銀の認定」
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