#178 fighting disease and the language we use
Quick podcast with me this week talking about 'fighting' disease and how the language we use can...
09:45
#177 Forgiveness with Megan McLean PT
In this week's podcast, join Megan on her remarkable journey through life's challenges. From...
38:08
#176 Neila Rodriguez - mindset matters, unlock you power podcast
Mindset matters. Neila is a powerhouse of positivity and is incredibly inspirational. In this...
01:09:28
#175 Jean Fenwick Embracing your Midlife journey Podcast
Jen chats with the amazing Jean Fenwick, Inner Wealth Coach in this podcast. We discuss taking...
01:09:56
#174 What I needed when I was diagnosed with IBD
In this episode, Jen talks about what she needed when she was first diagnosed with Crohn's and...
20:12
#173 Unlock Your Potential with Cat Paterson | Self-awareness, Self-regulation, and More!
Join us as we welcome back Cat Paterson to the podcast! Discover how Cat's expertise can help...
54:33
#172 Solo Podcast taking time out, feeling flat, 45 years of life
In this podcast, Jen talks about her recent holiday, taking time out, 45 years on this planet,...
09:39
#171 Podcast Susan Perry Speaker Coach
In this episode, Jen chats to Susan Perry Speaker Coach about the power of your voice, overcoming...
01:05:17
#170 5 pillars for body and mind reset
In this episode Jen recorded her talk at a holistic fayre discussing the 5 pillars of healing...
23:23
#169 Chronic illness and overcoming the victim mindset
Living with chronic illness can bring up many challenges, and how you view yourself, your life...
11:14
#168 Podcast move more, exercise less
in this episode Jen is talking about movement, how to check in with your body, spoon theory, how...
16:16
#167 introvert or extrovert and how to utilise the power for healing
In this episode Jen talks about introvert, extrovert, understanding the difference and how you...
12:38
In this episode, Jen shares a client story about how she now understands values and how knowing...
09:48
Tune in for an exploration of the magic of movement with Jen in this episode! Join her as she...
40:19
#164 Welcome in the new year and do it your way
In this episode, Jen welcomes you into the new year and talks about how your energy might be....
28:48
#163 with Jo Stevenson chatting Belief Coding
In this conversation, Jen chats to Jo Stevenson about Belief Coding, how it works, all the...
39:51
#162 the toxic messaging of the fitness and weight loss industry
Jen shares her story of weight loss and explores the toxic nature of the messaging of the fitness...
33:54
Jen and Sharon chat about JoyWorks, laughter, healing, grief... we go off on a tangent about...
57:21
#160 managing fatigue over the festive season
In this episode Jen talks about managing and coping with fatigue over the festive season. check...
17:51
#158 Podcast Fermented foods, histamine response, gut health, and hormones
In this episode, Jen talks about the menstrual cycle, histamine response, how hormones can make...
14:45
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