Descripción de What Women Must Know – Healing PTSD with Nature -The Documentary From Shock to Awe with Janine Sagert, PhD
Healing PTSD with Nature -The Documentary From Shock to Awe with Janine Sagert, PhD Janine Sagert, PhD. has dedicated her life to integrating spiritual understanding into daily life and helping others to do so. Her education, professional work and her personal dedication all center around the premise that “work” life and “spiritual” life are not two separate worlds. Indeed they come from the same source. Her life is a testimony to this truth. She is dedicated to exploring psychological and spiritual resilience across cultures and using that wisdom to help others navigate their work and life circumstances with more efficiency, health, creativity, and joy. https://www.fromshocktoawe.com You are invited to join me the week of Feb. 6-16 for a very special week at Rythmia Life Advancement Center in Costa Rica. It is the only medically licensed plant medicine center in the world. I have negotiated a significant discount if you are part of my group. Please check it out a Rythmia.com/sellman or call (844) 346-8069? or contact me directly at firstname.lastname@example.org. During this week you can have a miracle....you can change the past, heal your body and reconnect with your Soul.
Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conflicting information surrounding fitness, weight loss, and health. Besides helping people to achieve their weight-loss goals we also want to help people achieve that goal without having to resort to guilt as a mechanism for motivating yourself to achieve it. In addition, it's not enough that we just achieve weight loss. We also want to help people live a healthier and more energetic life. You'll find tactics for improving your diet, your exercise programs, your motivation, and you're overall mindset to achieve your health and weight loss goals. You will learn that we don't lose weight by white-knuckling our way through life, we build a fit body by building a fun life full of great-tasting food, amazing social support, tons of activity, fun hobbies and balanced minds.
Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your goal is to improve body composition, lose fat, build muscle, develop sports performance or simply to learn how to eat healthier, you’ll love this Podcast! Scott and his guests deliver simple, effective, evidence-based advice that promotes ‘inclusion’ rather than unnecessary ‘exclusion’ or any extreme dietary practices. The result? A leaner, stronger, fitter you!
I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support
Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
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